4 miles on the treadmill. Feel so burned out and sickish. It makes the normal pains and aches seem way worse. 1.5 more days and this week is over.
4.1 miles around the inner b-hills loop without going around the schools. Just another blah run. Ate lunch too late and about barfed up the chicken fried steak and mashed taters with gravy. Anything else...
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