Woke up at 5 and turned the alarm off that was set for 5:30. Then laid there til 6:30 and finally drug myself out of bed. For some reason it was a struggle getting up and out today. But once out I felt strong and complete for the first time in a few weeks. At least since pre Grand Canyon. I didn't have a lot of time for the run because Mik'L had a early morning meeting and I piddled away my time in bed. So I just did the middle B-hills loop and extended around Little Valley at the end. Got home just in time to get the wife out the door on time for her meeting and save myself an ear full later:)
P.M. Hit the same loop again in the same direction. Felt strong again. Didn't have a watch but kept it up tempo so I could get home to go to our company Christmas party. Got home and showered and was ready to roll in under 15 min's. Yeah I'm fast:)
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