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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Nov 20, 2010
Total Distance
9.10

Did a parking lot run. Mapped a little figure 8 type loop out in the parking lot next to I-15. Got into a smooth groove and clipped off 9 miles at 6:36 avg. Seemed really nice. So what can I say... some really junky runs early in the week and then some great ones late. The only downside was early in the run I ate it- HARD. I stepped on a flat metal covering and it collapsed. Sending me face planting into the parking lot. Both hands got some good cuts and then some road rash on the arms and legs. I laid there for about 5 min's wondering if I was dead and then just got up and got the run going again. It's my first biff in a long time. If I wereWildBull I'd do it once a week:)

Pulse Red Miles: 9.10
Comments
From neumannator on Sat, Nov 20, 2010 at 17:34:47 from 71.213.78.175

Scary fall. I have always tried to avoid placing my foot on any type of lid or cover ever since as a teenager I almost broke my leg when a lid gave way. Happy running.

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