B-hills loop this morning. Legs felt just bad. My calves were a little sore from Saturdays workout but still runnable. However things felt kind of like they did in the marathon a few weeks ago. In fact it was strikingly similar. I just couldn't get any turnover and trying to get the legs to roll was all labor. I'm not sure the reason. It was pretty humid this morning with temps around 60 F.... I just don't know but I'd love to stop having these kind of running days.
Inner B-hills loop. Still pretty drained tonight. I need a solid nights rest.
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