Another nice day off from running. The cool weather was just a few days late in getting here. It's turned rainy and cool outside and far cry from last weeks upper 90's. Sigh... Hoping next years race (which falls on Oct 6 and later in the month) will be a cold one. Went to wrestling practice at Dixie State College. I'm going to be one of the coaches for their new club program. There is a new wrestling/ weight room building and we're just in the ground work for starting a real wrestling program here at DSC. There are about 12 kids out to practice so we'll see how it goes. It will be a good reason for me to work on core stuff and flexibility along with exposing Myler to wrestling at a very early age.
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