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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
22.00

10.2 mile run around the DC loop at 7 a.m. Felt way humid today. I was just soaked by 6 miles and still had 4 to go. Felt pretty good on the run all things considered. Ankle is gonna hurt so I just have to expect it. No watch but kept it honest. 

40.1 mile bike ride. Got home from the run and helped Mik'L get Myler ready and out the door for his first day of school (preschool). Then I got on the bike and headed out at 9 a.m. It was 81 when I left the house and 90 F when I got home 2:05:00 later.  This one made me work. I was completely dehydrated by mile 30. Didn't take any gu or fuel all morning. I'll learn the tricks with time. Got home and the scale said I was 147.5- pretty low considering all last week I was over 155lbs.

Blue Launch Miles: 10.20Kestrel Bike Miles: 40.10
Comments
From Adam RW on Tue, Aug 21, 2012 at 14:19:34 from 128.110.238.159

All thugs considered it seems like your training is going well. With everything on your plate (ankle, feeling sick) I would say you are tearing it up. Nice job pushin through this rough spot.

From Holt on Tue, Aug 21, 2012 at 16:21:11 from 204.113.55.41

freakin' tri guy!

From Logan Fielding on Tue, Aug 21, 2012 at 22:16:42 from 74.211.12.125

I echo what Dave says but I would like to change freakin' to friggin'.

From Superfly on Wed, Aug 22, 2012 at 09:24:39 from 74.211.21.81

Thanks Adam for the kind remarks.

Freakin' Dave and Logan I wish you guys would be friggin' tri guys with me.

From Dustin on Wed, Aug 22, 2012 at 09:34:56 from 204.113.48.131

What kind of bike did you get? I just sold my mountain bike and am starting to look at getting a rode bike.

From Dustin on Wed, Aug 22, 2012 at 09:35:56 from 204.113.48.131

Pretty bad can't spell should say "road" bike

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