Met Logan and Paul H. at my house at 5:30 to do a run. The plan was to do 15 out around the fields down the river trail to the DC and back around to the house. I kind of miscalculated and took a wrong turn and it made the run longer than we planned. We needed to turn after the bridge at the DC but instead went around Flying J. This was fine other than Logan needed to be back in a shorter time so we had to lay down some unplanned tinman tempo. I had stopped to hit a potty break at the DC so I ended up with just about 6 miles at sub 6:30 pace with 5:44 being the fastest mile. It was a good run but I wish I would have had the guys turn at the right place so we didn't have to stress and push it as much. But it's always good to get the legs going... Total time 1:57:37 at an avg of 7:00 min mile pace. | 