2 miles with Ears and ran into Paul H for the last mile. 7 more miles around the middle B-hills loop with the Secret Street at the start. Was really ready to be done at about mile 5 but pressed forward. Still kind of feeling the sickness in my bones but decided I'm gonna get a consistent week in with some doubles even if the mileage is lower... just need to get my body back and it'll only happen if I run. Ankle was pretty sore.
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