EZ B-hills loop this morning. Feeling really good. I hesitate to say that because I don't want to jinx myself. But legs, body and mind all feel really good. Hopefully we can all stay insink for the next 7 weeks or so.
10.1 miles tonight at club. Only Aaron, Ryan and I showed. Aaron and I dropped Ryan by mile 2. It was right around 100 F. I did pretty good until about mile 9. Then I could tell I was totally dehydrated. 6:43 avg pace per mile for the run.
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