Finally got a run in this week. It was kind of funky but I got it in. Your body is always a little slow to respond after being sick- today was no different. I had sections where I felt smooth and good and other sections where I had two size 16 left feet. I just couldn't get things going and then I could (back and forth it went this morning). Anyways hope to salvage my last real week before the marathon next week. Wont try and kill it but need to get a few miles under my belt.
Had a semi dia-stomach all day and... Didn't want to run in the heat so I bailed on it this afternoon.
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