DC loop this morning. It felt really hot. I ran by Logan and some of his team. We were going to do like a high five or a elbow bump in passing but I didn't want to shatter any bones so I chickened out. 5 more miles this evening on the treadmill. It was 106 F and the wind was blowing at around 30 mph. That's basically a food dehydrator. I didn't want any part of it so I stayed in and watched some of the Sandlot.
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