Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Jun 25, 2007
Total Distance
16.00

8 miles in the morning

8 miles this evening

Morning run up through industrial park and up the hill to the water tank then back down trail to the house. Felt really good for a Monday morning- one of the best Moday runs I've had in a long time. Around 7:20 pace

This afternoon I went out at 6:30 and it was still over 100 degrees out. I did fine for the first 6-7 miles hitting 6:30 pace or faster. Then in the 7th mile I got very dry and needed to be done fast. So I only went 8 instead of the 10 I had planned. Once I got to my in-laws house and finished the run I felt sick to my stomach and it took almost a half hour to cool down.

Moral of the story- When you go out and it is over 100 out, don't go more than 5 miles or so without water.

Comments
From Wildbull on Tue, Jun 26, 2007 at 11:34:44

your back at dude. super job 16 miles. Steve and i about died Saturday. We were both dehydrated. Time to get out the camelpack.

From Steve Olsen on Tue, Jun 26, 2007 at 14:10:39

Thanks for the invitation this last weekend. It was one of the best running experiences I have ever had. The team environment and the amazing people could not have been better. Thanks again.

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