St. James loop. Tried to take it EZ and ended up with a 7:24 avg. But I'm not sure I could have gone any faster if I'd wanted to. Legs felt pretty much like hamburger after my massage last night. And I think I've got hand, mouth and foot. Most commonly found in children but affects adults with symptoms similar to a cold. It's been going around St. George for a couple weeks now. We know a couple house holds who's children have it. Anyways I have some of the symptoms and a couple unexplained sores on my wrist and chin... Spent most of the run contemplating pulling out of Ojai and maybe trying to get into UV next week. Ugh! Flights are already paid for so I don't know what to do.
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