Out and back into B-hills. This was the best run so far this week. Didn't feel trashed, sore or just worn out. Form seemed to be nice and square without much effort and was able to glide through the run. Nothing really fast but able to beat the 7 min guy. I may do another shorter run this evening or I may just rest up for the big run tomorrow. Hopefully I'll feel good for it. My weight was a season low at 151 after the run this morning. Getting really close to where I want to be with that. 5.4 miles around the B-hills loop this afternoon. It was over 90 f and the wind was just pounding. So the run pretty much sucked. I was planning on just relaxing and slipping a few more in for the day but the wind made me work for every step. In hindsight I wish I would have just bagged it from the start.
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