Woke up thirsty and feeling not so chipper. Not recovered from last nights hot run. So this mornings run was a fight. Every mile seemed hard but I just kept grinding it out. Glad it's over. Might not get out again today... just depends on how the afternoon and evening go with young mens tonight.
3.6 miles this afternoon on the treadmill before going to YM. I know it was short but the run wasn't to bad for being on the machine.
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