Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Wed, Apr 09, 2008
Total Distance
21.00

17 mile run this morning. I ran the same loop up around Coral Canyon that I did with Dave and Logan a couple months ago plus I added a little around Middleton at the end. I did the 17 miles at an avg of 6:52 min/mile pace. Which is pretty good on that course. There are some really steep uphill parts and the downhill isn't fast enough to make up for it. I felt like I ran very well this morning and was starting to feel the "flow".

(Landreth 98.7)

4 miles this afternoon. Just something easy to go to bed on. Legs felt kind of tired and sore this afternoon.


Here are a few pictures from the race last Saturday.



Comments
From Jon on Wed, Apr 09, 2008 at 09:31:19

Look good, thanks.

From cody on Wed, Apr 09, 2008 at 10:04:35

Brrrr...

From Chad on Wed, Apr 09, 2008 at 12:34:30

What a bunch of idiots standing around in the snow and cold wearing tank tops and shorts. thanks for posting :)

From Clay on Wed, Apr 09, 2008 at 15:33:57

Great pictures Clyde... Memories, memories, memories:-)

Keep up the good work!

From Kim on Wed, Apr 09, 2008 at 20:31:10

Awful picture of me! I guess that means I was giving it my all!

From Tom on Wed, Apr 09, 2008 at 20:36:06

You look great Kim but I think I had a headache or something. What a dork!

From Mik'L on Thu, Apr 10, 2008 at 00:24:48

Seriously Chad! I love that picture for that reason!

Kim you look great and Tom I looked up just in time to see you come in and snapped a pic right after you crossed the line.

I think Cody has the same exact look in every running pic I've ever seen of him!

Sorry to those I missed!

From Logan on Thu, Apr 10, 2008 at 11:38:53

Glad to see you are starting to feel the "flow."

From Superfly on Thu, Apr 10, 2008 at 11:56:58

I'm glad to be feeling it my young Jedi-

From wildbull on Thu, Apr 10, 2008 at 12:00:36

looks way cold clyde. Did you get the pics from the spectrum ten k. Emila them if you get the chance! tks

From Kim on Thu, Apr 10, 2008 at 12:12:05

Hey Wildbull, Is Emila the latest hooooooooot date? BTW: Have fun tomorrow night...be a good boy!

From wildbull on Thu, Apr 10, 2008 at 15:02:29

who is Emila and what is her number?

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