12.3 mile run this morning. Same run as yesterday morning. Nothing too flashy going on. I kept the pace right around 7:15 min mile and just tried to relax and run. Long day planned at work. (Stratus Red 124.1) 7.8 mile run this afternoon. Good ol' Powerline/GS loop. You can tell spring is in the air with the warmer weather... however it also brings wind and I hate wind. Had a non-typical day at work. We ended up doing a bid for a putting green is someones back yard (typical) but they also wanted a cement pad placed right next to it. So I spent most of the day wheelbarrowing cement into a backyard and then finishing it. It sucked and now I'm officially drained. The good news is we've only did that twice in about a year and a half. (Blue Stratus 192.25) |