An out and back run today up over the trail and down into GS to the new park (restroom) and then back home up the trail. My hamstring was only a little sore and for the most part the run was perfect. But coming down the trail into GS my tummy started to go nuts and I barley made it to the potty... Man I'm not sure what I had in the system but it wasn't happy. Perfect spring day other than the breeze... but I guess that the difference between fall and spring. Fall is just perfect weather and spring is great when the wind isn't blowing. |