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Del Sol

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Race: Del Sol (5.5 Miles) 17:04:40, Place overall: 1, Place in age division: 1
Total Distance
14.50

The Del SOUL Relay Trip where do I start. How about with a 1st place finish and a new course record by around an hour and a half!

I rode down with Steve Abraham Lincon Hooper, Dave, Logan, James, Adam, and Nick. We got a late start Thursday night so we drove to Vegas and spent the night in a swanky little joint know on the street as Sahara. Nice place! Highly recommended. So Friday morning we all got up and did a 5 mile run on the Las Vegas Strip and then made our way down the road to meet up with the other van of guys at the starting line of the race in Wickenburg, AZ.

Dave started our team off and then the order of our van went like this, Logan, Nick, Me, Walter, James. Our team had a 6 p.m start time with the rest of the projected faster teams. There were 5 teams that started at that time- one being our annual foes Google, and a running store out of AZ and 3 others that don't ring a bell at this time.

So the race starts and Dave and his guy from the running store battle shoulder to shoulder all the way to the hand off. Then Logan goes out and drops his guy like bad foreign language class. Nick did just as good and already we have a comfortable lead.

Now is my leg. (Leg #4 5.57 miles long @ 29:57- avg of 5:22 min per mile)

This was the best of my three legs on a performance basis. I went out on what seemed to be a slightly uphill course and was able to hold the pace even when it got hard. It was dark by now around 7:30 p.m. and we were running on a straight road against on coming traffic. Anyways not a lot to report on this leg other than I was really happy with my performance.

Walter, and James ran great 1st legs and we hand off the the other van with a 5 min led on the next team.  

4 miles of warm up and cool down miles and that will end it for Friday.  Now we head over to a local subway and eat sandwiches that will eventually come back up for a few of us. We then travel to the next major exchange and try to relax and sleep until the other guys get there. I was able to roll my bed out on a parking lot and lay down for about 2 hours (25 min) of which I was able to sleep.

 


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