Regular B-hills loop. I had wanted to get out yesterday afternoon but had some serious stomach issues and they weren't all gone this morning. Had to be careful the entire run and kind of baby things. Hoping to feel better in the coming days. Felt okish with everything else. Groin was a 3.5 and hurt in the lower abs. And to top it all off on my left forefoot in a area of tough hard skin... it cracked in two places. Deep cracks that hurt like a blister. Awesome.
6.7 miles tonight. Felt good in the legs and the pace seemed uptempo although I didn't have a watch to verify. Stomach was a little better than the last couple days but I did have to stop for a potty break at the golf course. Hope to mellow out by Saturday.
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