Messed around out in Little Valley for a couple and then looped the Stone Cliff hill. It was cold out this morning. 29F and here I thought winter was over. I actually planted a few rows of corn, peas and onions in the garden a few days ago. Hopefully they hadn't germinated yet and there will be no harm done. I know for sure nothing has broke the surface. Anyways the run was pretty good other than the cold face. I felt like I was dragging and running pretty slow- but ended up with a 7:02 avg for the run. So not bad at all. Ankle is at a 2 or 3 and hammy is around a 4 still. I didn't have Mik'L roll it out for me last night and need to continue to do so as it really helps. | 