Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Apr 19, 2008
Total Distance
20.10

Group run down at the Dixie Center. We did the first 12 miles at like 7:40 pace. Just really relaxed and chatty. Then we started to move the pace down progressively and I finished with the last 3 miles being at 6 min pace. Ok run for whats just been an o.k. week. It feels like I've been kind of flaky in my training this week. But I've been really busy with work and it just drained me. Plus I had the shin thing early in the week and some really sore hammy's the last part of the week. Oh well!

(Red Stratus 284.5)


Comments
From Runnman on Sat, Apr 19, 2008 at 14:54:43

Clyde,

Thanks for the encouragement. We did have a good run Thursday. It was supposed to be a pretty even tempo, but we always start pushing each other. I was really happy to see the endurance building up in my legs. Those last 5 miles felt really good.

From Steve Hooper on Sat, Apr 19, 2008 at 15:11:14

Hey - Keep the faith brother clyde!

From Jeff on Sat, Apr 19, 2008 at 15:30:24

I was going to tell you a long time ago but I like your blog title, it's pretty funny.

From Hayden on Sat, Apr 19, 2008 at 18:01:58

The tittle is pretty cool. So you a big Colbie Calliat fan. Ah, sorry for not making it this morning, had to help at the tri. Nice mileage see you Thursday.

From Hayden on Sat, Apr 19, 2008 at 18:02:46

Yea she is pretty cute though, but your a marrried man. Huh, maybe ill go for her.

From cheston on Sat, Apr 19, 2008 at 20:14:53

Sounds good. The mouth of Moki Canyon right against the south wall is where people have been catching all the fish. There's a pretty good sized bass tournament next week. Are your signed up? Registration is next Friday 5:00 pm at Hobbie Cat beach.

From James on Sun, Apr 20, 2008 at 19:03:28

Has Damon Cox been out on a run with you guys since he has been in town?

From Superfly on Sun, Apr 20, 2008 at 21:35:45

James- I haven't seen Damon. Is he down here for a long time or just for the weekend?

From James on Mon, Apr 21, 2008 at 16:39:30

He has been there for a month and mentioned he was going to run with Steve and some of you guys.

From Steve on Mon, Apr 21, 2008 at 23:31:11

James - He came into the store about 2-3 weeks ago and we chatted for about an hour. He said he was going to come run with us on Thurs. but never showed. He said He hadn't been running much because he's been so busy. The good news is he's planning on settling here in St George after he's done with residency.

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