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December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Total Distance
15.60

Freeway loop this morning. If seemed cold but wasn't much worse than it's been the last week or so. Maybe a little more humid today. I slept out on the lawn in a tent with Myler and was warm all night but we got out around 6:40 a.m in the darkness and in my PJ's it kind of set a chill in- then got dressed for the run and went out and was chilly for the first 5. Never really felt great today and realistically the legs felt way too heavy. Almost post workout or race heavy. But this 10 mile loop is much more hilly than the loop I did all last week so that could have had something to do with it. 

5.6 miles tonight around the B-hills inner loop. I wasn't going to run any doubles through the month of October but today is the 31st and I looked at my monthly mileage as needed 15 today to hit a lousy 250 mile for the month. So I got out and as usual on Halloween it was a perfect nice day for  a run. 5 p.m shorts and a running singlet (could have gone shirtless). Felt pretty good too. 

Lunarfly #1 Miles: 5.60Lunarfly #2 Miles: 10.00
Comments
From James on Mon, Oct 31, 2011 at 20:24:11 from 71.213.49.233

Is chilly 60 degrees?

From Superfly on Tue, Nov 01, 2011 at 12:00:38 from 74.211.21.81

75 F.... J/K. No it was 39 F out. Anything under 40 is chilly.

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