Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Thu, Sep 10, 2009
Total Distance
17.35

Did the Stone Cliff/ B-Hills loop. When I went to bed last night I didn't have anything planned for the morning and thought I'd just leave it up to chance... Well Myler woke up at 5:40 a.m and I fed him and then went out. Just tried to relax and run smooth. I still ended up hitting a 6 min mile from Stone Cliff over to River Road. But I backed back off over on the trails and hit a avg of 7:13 for the run. 

Club run tonight. We did the parkway loop. Nothing really blog worthy other than it was good to see the guys and I got a bug in my eye coming down the road by Green Springs. 

Glycerin Miles: 9.25Pulse Miles: 8.10
Comments
From Dustin on Thu, Sep 10, 2009 at 11:01:27 from 204.113.48.77

7 pm would actually work better for me. I have a class every Thursday from 4:30 to around 6:30-6:45. I really haven't felt liking hanging around until 8 then running then getting home real late and not seeing the kids all day. I brought my clothes with me today, so I could make 7 work if anybody else wants to run at that time? What are people's plans for Saturday? I know Tyler Shepard is going to be down and would like to run the course. I would like to get in another 20 miler, maybe with 10 miles at MP. Also wouldn't mind finishing at the park but whatever works for me.

From scotthughes on Thu, Sep 10, 2009 at 12:08:40 from 209.33.211.3

Dustin, I agree with finishing at the park. There is something about doing some runs that finish there. Mike, Bill and I did it yesterday and although I don't like those last 2 miles it is good to work through it a few times.

From Superfly on Thu, Sep 10, 2009 at 13:31:28 from 208.117.127.110

I'll meet ya at the store at 7 tonight...

From Dustin on Thu, Sep 10, 2009 at 16:15:35 from 204.113.48.77

Ok I might be few minutes late, but I'll plan on around 7 tonight

From Holt on Thu, Sep 10, 2009 at 22:19:28 from 75.169.74.94

Clyde, change in plans. We are meeting at the finish line at 4:45 and just running to there.

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