DC loop with a Secret St finish. It got down to 62 F this morning and was only 64 F when I left the house at 7:35 a.m. But by the time I got home It was already up to 84 F and I felt pretty hot. The body still feels sore and even some soreness in the legs that wasn't there yesterday. But still had a good run. No watch but kept the pace uptempo as the form and spring in the legs seemed flawless (which was nice). Because even though I'm sore and tired when the form is sharp, the run is quicker and more enjoyable.
3.6 miles slow on the treadmill this afternoon while watching PTI.
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