Clyde's Comeback!

December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Jul 23, 2012
Total Distance
19.00

DC loop extended around the Secret St. Very humid this morning- over 80%. I sweat my butt off but still got home and was 3-4lbs over weight. Big weekend of travel and junk food/ soda/ eatingnonstop. Legs were so so. Sometimes I'd feel in the groove and other times it was like I was pulling a plow. The ankle seems to be at a stand still of "just ok". Still very stiff, slightly swollen and achy but allowing me to run- although not fast. I'll take what I can get.  

P.M. 6.6  miles around the middle B-hills loop. Temps were right around 100 F. Didn't feel too bad with a soaked shirt and hat. Kept it smooth and EZ too. But was happy to get home to ac and a cold shower. 

Cumulus Blu 1 Miles: 6.60Pegasus Miles: 12.40
Comments
From Logan Fielding on Mon, Jul 23, 2012 at 10:32:35 from 205.126.88.57

Sorry about last Wednesday. I was up until 2:30am getting stuff ready for our camp. Let me know if you want to go early tomorrow otherwise I will see you Wednesday.

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