Clyde's Comeback!

April 25, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSuperfly's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
200520062007200820092010201120122013201420152016201720182019202020212022
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Nov 08, 2010
Total Distance
4.00

Calves have been extra sore from Saturdays run. Not sure why? They weren't sore at all after STG and I did more miles at tempo... and pace was faster durning the tempo. Nonetheless they are sore. I could hardly walk yesterday. So this morning I just ran 4 EZ miles on the treadmill. They felt ok and I was able to get though the run. So I'll let them age like wine and try another short run this evening. 

No run this evening. Left achilles or lower calf is either very sore or possibly injured in some way.  

Pulse Neon Green Miles: 4.00
Comments
From scotthughes on Mon, Nov 08, 2010 at 12:26:21 from 209.33.211.3

I thought I was the only one with sore legs. Man that race beat my IT, quads and calves. It felt better running at 9:00 pace this morning than walking.

From AmberG on Mon, Nov 08, 2010 at 13:02:11 from 75.162.138.235

Nice work-out Saturday, that sounds awesome, you know you pushed hard if you are that sore. Great! What are you training for?

From Superfly on Mon, Nov 08, 2010 at 13:34:53 from 208.117.127.110

Thanks Amber. I'll most likely jump into one of the Mesquite races: half or full. Then after that I'll spend the winter trying to improve my half marathon speed and try to run a few through the winter and spring. Then the next marathon will be UV... as of now. I change my mind every single day:)

Scott- your right most of the time it's easier to run than it is to walk when your sore. Blessing or curse?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: