Clyde's Comeback!

December 21, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Sat, Sep 06, 2008
Total Distance
22.00

22 mile run early this morning in Provo with Dave, Logan and Greg H. joined us for a while as well. Basically we ran from one end of Provo to the other and up the canyon and then some. This was a hard one for the Circle of Trust. We were all trashed to begin with and 22 miles don't come easy  on tired legs. The last 5 miles we did a progression tempo which was really hard to shift gears but we managed to pull it off. Nothing really fast.... I think the fastest mile was at 5:39. 

After that we spent a LONG day at the BYU meet. It was fun, but very long. It was good to see all the high school kids run so well and also some older guys from the blog who ran the open 4 mile race. Good job everyone.

(Black Stratus- 152.5) 

Comments
From Mike Warren on Sun, Sep 07, 2008 at 20:23:47

22 on trashed legs, very nice! Sorry your fastest mile was only 5:39, you make me sick!

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