13.3 mile run this morning. I did a version of the standard overpass loop. The legs felt a little heavier than usual. It was sure nice out though. I'll be lounging around the house the rest of the day before the afternoon run. I'll try and get 120+ miles in this week before doing some kind of a mini taper next week before Del Sol. (Red Stratus 84.4) 13.3 mile run this afternoon. The same run as this morning. My legs felt a little faster and not so heavy but the stomach didn't. I had lunch and was going to wait for 2 hours to run but I got antsy and left just after an hour. It just made for some interesting burps and stuff while running. Great day to run.
(White Cumulus 71.9) |