Club run tonight. From the DC down around Bloomington and back up. I'm just trying to keep things smooth and easy while working out the kinks. My hammy has been sore all week and the last day or so my left ankle has really hurt. I'm guessing from all the rough footing during the race. I never really "rolled" it but it rocked back and forth too many times to count. Anyways just kind of crippled at the moment. All this and then Bill and Steve wanted to race during the club run. I just had to let them go. Main goal was to relax and try to loosen up. So James and I just hung back and chit chatted. Beautiful evening for a run. | 