12.2 mile run this morning around the overpass loop. Nothing really amazing going on, other than it's a little chilly all of the sudden. My hamstring has been feeling better but not good so I'll try and see April this weekend. One last dentist note. After pulling my bad tooth the other day and looking things over he said he couldn't believe that I wasn't sick. Because the tooth it's self was full of so much infection he said my body should have been braking down more... and only because I was running and so healthy did I avoid that fate. He also mentioned several times that had I taken care of this issue earlier this year when it first started to really hurt I would have run faster in my workouts and races this summer. He wasn't joking about it either. So thats my solace for this years not-so-good racing performances. Now if I can fix this hamstring problem maybe I'll put together a very nice 2009? 10.1 mile run this evening with the club. We did the 7 mile loop from the store and then Dave and I extended a little down to the Pizza Factory roundabout and back. A little chill in the air but overall great running weather. The time change sucks and now we run in the dark for club runs.
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