14mile run this morning. I drove from the hotel down to the Tempe Lake by the ASU campus. I did two full loops and a little more here and there. Mik'L ran there the other day and they cut over the bridge that runs in the middle of the lake. I went down to the very bottom past the golf course and made my way around it. The run was ok. I think I'm getting the pluresy or whatever it was called in my chest again. It's a sharpe pain right under my ribs. In the past it has hurt for a week or so and then went away. So we will see how this works out.
We don't fly out until 7 p.m today. So I may end up doing a few more this afternoon just to pass the time. I'm looking forward to getting home and getting back into a regular groove. I really haven't enjoyed the running down here on this trip. Too much traffic and people. I like a little more laid back atmospher while in enjoy a run.
6 more miles up the trail and back. Went at 1 p.m. and it was pretty warm. Now to start getting ready to fly home. | 