A little different today. I was up late doing homework so tired from that. I was also slightly depressed probably because I felt bad for Jeffe. I went to the bathroom and warmed up. We were ready to run and then had to wait ten minutes for the sprinters to finish their relay and get off the track. I did the actual relay/workout in my matumbos, and that felt good. We did a two person relay where each person ran an 800 and 4x600s. It was aerobically tough. I hit like 2:23 1:47 1:47 1:45 1:45. I was wanting 4:40 pace or faster, so it was a little slower but a good overall effort. The Robber was my partner.
I did an easy 30 minutes after. I got thinking about why I haven't been killing it in workouts and I remembered that my mileage is still up there, and it's never even been this high once seasons start, so that should be a good thing come May! It also gives me hope because the days leading up to Simplot were pretty rough as well. I also ran into good ole Julion out walking his dogs. It was good to see one of the old guys that have always encouraged me. Light hurdle drills and stretching after.
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