Would love to eventually break 23 minutes for a 5K...or even around 22 minutes. That may entail some weight loss on my part. Planning on another half in November...and hope to break my PR.
Personal:
Just the facts...
Age: 41
Height: 6'
Weight: 205
Running Experience: Very little...4 years
Married for 10 years. Have a 4 year girl from Korea and we're bringing home a little 3 year old boy from Vietnam soon.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Totals
Slow miles
Fast miles
Total Distance
23.10
0.00
23.10
Mon, Aug 06, 2007
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Still working nights. Woke up at 2 pm and 97 degrees. No way.