Jul 30, 2007
5K - 23:15 (Kidney Klassic Tulsa June 2006)
10K - 48:50 (Pumpkin Run Owasso Oct. 2006)
15K - 1:13:11 (Tulsa Run Oct. 2005)
Half Marathon - 1:50:20 (OKC Memorial April 2006)
Marathon - 4:19 (Tulsa Route 66 Nov. 2006)
Short-Term Running Goals:
Would love to eventually break 23 minutes for a 5K...or even around 22 minutes. That may entail some weight loss on my part. Planning on another half in November...and hope to break my PR.
Just the facts...
Running Experience: Very little...4 years
Married for 10 years. Have a 4 year girl from Korea and we're bringing home a little 3 year old boy from Vietnam soon.