Location:
Farmington,NM,USA
Member Since:
Apr 09, 2010
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.
2005 Top of utah marathon 3:23
2006 Ogden marathon 3:14:45
2010 Top of Utah marathon 3:03:15
2002 Spanish Fork half 1:28
2011 Moab half 1:26:17
2011 Utah Valley marathon 3:01:07
2011 St George Marathon 2:50:26
Short-Term Running Goals:
Run a couple of half and full marathons. Would love to run a 2:45 marathon.
Long-Term Running Goals:
Marathon olympic trials in the next 4 years
Personal:
Married with three kids
Did 4.25 moderate run outside. (got progressively faster) splits were 7:32, 7:21, 6:34, 6:28. (avg 7:00 pace) Felt great!
Ran 5.25 on the mill today. started easy and got gradually faster. did last 3 miles around 7 minute pace
3 miles easy on the mill (all I had time for today) last two miles were 7:10 and 6:50
4.25 miles on the mill. (easy around 7:45-8:00 pace)