Location:
Farmington,NM,USA
Member Since:
Apr 09, 2010
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Ran track and cross country for Utah State. Ran a 4:40 in the 1500. 17:55 in the 5000 m.
2005 Top of utah marathon 3:23
2006 Ogden marathon 3:14:45
2010 Top of Utah marathon 3:03:15
2002 Spanish Fork half 1:28
2011 Moab half 1:26:17
2011 Utah Valley marathon 3:01:07
2011 St George Marathon 2:50:26
Short-Term Running Goals:
Run a couple of half and full marathons. Would love to run a 2:45 marathon.
Long-Term Running Goals:
Marathon olympic trials in the next 4 years
Personal:
Married with three kids
6 miles on the mill. 2 miles- then two miles at 7 min pace-then two miles easy. Legs feeling tons better-body felt kind of tired today though.
4 miles on the mill progressively getting faster. splits 8:50, 7:40, 7:09, 6:47
5.5 miles on the mill progressively getting faster. 8:15, 7:50, 7:14, 7:04, last 800 7:00
legs finally feel back to normal since marathon
7.5 easy miles outside. Felt great! Battery on watch died-so I don't know pace-but I didn't really care today-it just felt good to get outside on a warm fall day.
