Attempted some speed today... Did 3x800s with 800 jog in between. Fast 800s were at 6 minute pace and recovery 800s were at 8 minute pace.. This workout was a stretch and I felt tired.. (this is why I only did 3)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
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