Cheston's Running Blog

Week starting Sep 09, 2007

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Member Since:

Oct 03, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)

Short-Term Running Goals:

-Compete in the Utah Half Triathlon!!

Did it, what a great challenge!!

Ramp up my weekly mileage.

PR at the St. George Marathon in 2009.  Didn't make the Lottery.  Doing the Top Of Utah instead.  It's a 4:30 minute tougher race.  I Still hope to PR!!

Long-Term Running Goals:

-Be a life time runner for the love of running.  Mix it up.  Try something new.  Do a full Iron Man. 

Personal:

Married for 11 years!!  I have 3 daughters.  My wife runs marathons as well.  I'm a park ranger.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Franctic Lifetime Miles: 170.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
37.002.001.000.000.0040.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.002.001.000.000.0010.00

10 miles out to the tough burr trial this morning.  Man, there are some steep hills out here!  I guess for every steep uphill there's a steep down hill.  I thought I had hills where I came from, but these hills take the cake out here. 

I'm finally starting to feel a little comfortable with running again, work and the move.  We've been kind of stressed out as a family lately, but things are starting to fall in order.  Unfortunately I've really been slacking in running with everthing thats been going on.  Running has always been a priority, but it's kind of taken the back seat these last two months.  I feel a little guilty, but family and work came first. 

Unfortunately the St. George marathon is less then a month away and I'm not anywhere I would like to be in my fitness.  There's no way I'm going to PR this year.  I'll be running a nice comfortable pace and run it just to run it.  I've never ran a marathon just for the fun of it, I've always tried to PR.  Who knows, this could be fun. 

Comments(2)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

10 easy miles. Not a week to brag about. Going to Grand Junction, Colorado today.  We haven't been anywhere for a month.  I like living out in the middle of nowhere, but it's nice to get to a city every now and again.   I need to pick up some new running shoes.  I'm also enjoying fishing for cat fish out here.  I need to pick up a new pole and some cat fish bate, man that stuff stinks!!!

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
37.002.001.000.000.0040.00
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