-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)
Short-Term Running Goals:
-Compete in the Utah Half Triathlon!!
Did it, what a great challenge!!
Ramp up my weekly mileage.
PR at the St. George Marathon in 2009. Didn't make the Lottery. Doing the Top Of Utah instead. It's a 4:30 minute tougher race. I Still hope to PR!!
Long-Term Running Goals:
-Be a life time runner for the love of running. Mix it up. Try something new. Do a full Iron Man.
Personal:
Married for 11 years!! I have 3 daughters. My wife runs marathons as well. I'm a park ranger.
10 miles on the treadmill!!! I'm not much of a fan of the treadmill. I ran 6 miles at 7:30, 3 @ 6:25 and 1 @ 5:40. Not a bad workout on a treadmill. I was trying the max the treadmill out on the last mile and the dang thing only went 11 miles per hour!!
10 miles today, back at home!! The dog was glad to be out running again, he was dragging from having 4 days off and the warm weather. I'm planning on playing Church Basketball tonight, so I'm sure that is going to help out a little with the speed.
