Cheston's Running Blog

December 22, 2024

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Member Since:

Oct 03, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

-Distance running as of 2001 -11 total marathons -Boston Marathon (2006) -10k PR 33:55 -1/2 marathon PR 1:16:57 -Marathon PR (2006 St. George 2:45:09) -5k PR (Don't know, hate the distance)

Short-Term Running Goals:

-Compete in the Utah Half Triathlon!!

Did it, what a great challenge!!

Ramp up my weekly mileage.

PR at the St. George Marathon in 2009.  Didn't make the Lottery.  Doing the Top Of Utah instead.  It's a 4:30 minute tougher race.  I Still hope to PR!!

Long-Term Running Goals:

-Be a life time runner for the love of running.  Mix it up.  Try something new.  Do a full Iron Man. 

Personal:

Married for 11 years!!  I have 3 daughters.  My wife runs marathons as well.  I'm a park ranger.

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Franctic Lifetime Miles: 170.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 easy miles.  Just trying to get out a few times this week and not over due it.  Sad to say, I haven't really given the St. George marathon a  lot of thought for this year.  I'll run it and glad to do so, but not really sure what to expect. 

I purchased a triathlon specific road bike last week.  I'm going to start doing triathlons this coming year.  I really love to run, but I feel the need to start mixing it up as well.  I'm at the perfect spot for it.  I'm sure my running speed is going to come down once I start crossing training more, but it's going to be nice to mix it up for a change. 

I'll put in a 4 tomorrow and a 2 on Wednesday.  Thursday I may get out and ride my bike a little. 

Don't get me wrong, I'm excited for the St. George marathon.  I'm going to plan on doing it every year, but I need to get excited again about training and I think doing triathlons is going to make it exciting again for me. 

Comments
From MichelleL on Thu, Dec 27, 2007 at 23:01:30

How's the winter training going?

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