STS

Ran in the heat with the team!! Hahahaahahahahaha this was histarical! I can't wait till I can do like 8 EASY! :D I gotta get a program going! WAHHOOO!

Warm up and than 2 miles and then a mile on the grass!! My foot feels PERFECT! I am sooo happy! I felt pretty good on the first mile! Couldn't keep up with the girls on the second mile and then did the barefoots ... I'm pretty excited!! I just need to drive myself to stay consistant! Especially on the days that I can't come to practice cause I have to babysit.. I think I am gonna tell my mom to wake me up at 4 to run while she is getting ready at work! Cause I know that while I'm starting I'm not gonna be able to drive myself to get out there in the heat ALONE! Its all a mind game! hahaha I can doo it! :D

I LOVE RUNNING! :D I wish I could remember how muh I love it ALL the time cause sometimes I feel like its a drag but then I get out there and it is AMAZING! Got there a little late! The Boyer's always blame me  but they pick me up so darn late! :D Ha we got the Vernan Wirthin park... Ran the warmup and stretched.. Then we went out for a 4 miler for me.. At first I was dreading it.. Especially when he told us about the push section... But we started out.. I hung out with my old girls for a sec but I know I can't totally handle that yet.. So I set of with Taylor Boyer.. I really want her to start pushing herself more.. She NEEDS to get up there and put herself out there for some hard workouts! So I kept pulling her a long when she started to drop.. I wasn't going killer for her I knew that so I knew if she just put her mind to it she could stick with me easy.. And she did.. I think she was only planning on going 3 and a half but I didn't tell her we were going four! So we went to the 2 turn around and turned around.. But I am SOO oblivious when I'm running that when we turned around I had NO idea where to turn so we got a little lost.. Picked up some of the 3.5 girls and we all found our way back.. We took a little different route back cause we were lost.. But we got to the round about and I told the girls to pick a pace and don't let go of it..... I told Taylor not to leave my side.. I was suprised though cause some of those brand new girls stuck with me too.. It was a good push section.. We got to the Book store where coach said we COULD stop but that if we felt good to push a little past it... So when we got to the Book Store I said.. " every step past the store will make you better! :D and we pushed almost all the way to the park.. It was such a good run!!

What a good day! We had a family 5k! INTERESTING! Started at the PineValley resevouir and then ran all the way down to my aunt and uncles cabin.. Should have just done the Pine Valley 5k that was that morning! ohh well! I came in second to one of my cousins (It was a guy who does sports and is in shape so cut me some slack!) haha But it was good! It was really slow and reminded me how much racing hurts.. But it made me really excited to run! I finished off with a 2 miler after just to get some miles in.. !!