Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.
10 x 1:00 on/off. Easing back into some work and trying not to anger a hamstring.
I ran these 95% off feel and 5% adjusting off the watch. Started around 6:10 pace and warmed into 5:20 before settling on 5:40s. Easy does it.
Flyknit VFs Miles: 8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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