I am one with the levee and the levee with me

Recent Entries

15% off for Fast Running Blog members at St. George Running Center!

Location:

North Salt Lake,UT,

Member Since:

Dec 12, 2007

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

1500m - 3:59.9h (2014)

5000m - 14:53.45 (Portland Track Festival 2014)

8k XC - 25:09 (Sundodger 2011)

10k XC - 31:31 (WWU Invite 2011)

HM - 1:10:19 (Houston 2018)

Marathon - 2:28:39 (Houston 2019)

Long-Term Running Goals:

Olympic Trials Qualifier

Personal:

Married, working, training. While my wife has nixed all future attempts to grow glorious mustaches, she has been supportive of my crazy running dreams. Life is good.

Favorite Blogs:

Miles:	This week:	0.00	Month:	44.00	Year:	875.10
Mizuno Ekiden Lifetime Miles:						260.15
Streak 6 Lifetime Miles:						535.40
Boston 6 Lifetime Miles:						506.05
Flyknit Streaks Lifetime Miles:						313.05
Saucony Zealot 3 (green) Lifetime Miles:						520.60
Flyknit VFs Lifetime Miles:						72.00
Saucony Zealot 3 (green X 2) Lifetime Miles:						399.25
Nike Zoom Fly Lifetime Miles:						215.00
Saucony Ride Iso Lifetime Miles:						756.55
Saucony Ride Iso (grey 2) Lifetime Miles:						615.50
Reebok Run Fast Lifetime Miles:						150.00

Mon, Jun 07, 2021

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

10 easy, 7:25 avg

Saucony Ride Iso Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Add Comment

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
10.00	0.00	0.00	0.00	10.00

Saucony Ride Iso Miles: 10.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):