USU

hurricane invitational 2012 varsity

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBy-run's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Totals
Total Distance
59.50
Green Beans Miles: 36.00Altras Miles: 17.00
Mon, Aug 13, 2012
Total Distance
10.00

went 7 instead of ten so i could recover from my cold. afternoon i did 1 plus nine.

Green Beans Miles: 10.00
Comments(8)
Tue, Aug 14, 2012
Total Distance
13.50

did 8 1000s  today. it was hot. and i started out too quick what a stupido

Green Beans Miles: 10.00Altras Miles: 3.50
Add Comment
Wed, Aug 15, 2012
Total Distance
10.50

2nd workout in a row! i was tight and sore and i kept it just a few seconds slower than normal. it dident feelto hot even though it was a afternoon workout because of the sprinckler.

Green Beans Miles: 7.50Altras Miles: 3.00
Add Comment
Thu, Aug 16, 2012
Total Distance
8.00

3 morning practice was nice and 4 with striders in the afternoon. 

Altras Miles: 7.50
Add Comment
Fri, Aug 17, 2012
Total Distance
7.50

3 in the orning with 4 in the afternoon with some 200s felt good

Green Beans Miles: 5.50Altras Miles: 3.00
Add Comment
Sat, Aug 18, 2012
Race: hurricane invitational 2012 varsity (3 Miles) 00:17:11, Place overall: 12
Total Distance
10.00

this race was weird for me i guess. i thought i would be getting a way faster time than last week but nope! it was hard to run fast. i think my body was pretty tired but idk i'll do better next time.

Green Beans Miles: 3.00
Add Comment
Totals
Total Distance
59.50
Green Beans Miles: 36.00Altras Miles: 17.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: