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Week starting Jul 17, 2011

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Totals
Total Distance
24.50
Mon, Jul 18, 2011
Total Distance
6.50

i did alot better then i thought i would have considering i dident run most of last week because of the pioneer treck. but me and jarred (who also went on the treck) cept up pretty well, and only fell behind about a hundred yards. did striders after.

Comments(1)
Tue, Jul 19, 2011
Total Distance
11.50

woke up really early now im tired..... accidentally ran a mile more then i was supposed to, the math confused me ha. but ran it kinda slow. averaged about a 8 minute pace. afternoon practice was flippin hot!! what am i supposed to do/go for hills tomorow coach?

Comments(1)
Wed, Jul 20, 2011
Total Distance
0.00

felt sick

Add Comment
Thu, Jul 21, 2011
Total Distance
0.00

felt sick again, but i feel better

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Fri, Jul 22, 2011
Total Distance
6.50

we did some ugly-butt hills but i killed them...so in your face meat grinder!! you shall call me master!!!!!!! i was suprised i held up as great as i did considering how i have been feeling as of late. 

Comments(1)
Totals
Total Distance
24.50
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