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Week starting May 26, 2013

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Total Distance
77.00
Altras Miles: 70.00Smurfs Miles: 170.00Infernoz Miles: 310.00Pegasus 29 Miles: 45.00
Total Distance
77.00

Allrighty, heres the deal. i did not update much throughout the track season. like at all. sooo Im getting an approximate mileage and slapping it all here on todays entery (i'm acutally doing all of this july 6th 2013) i'm using mikes monthly mileage minus a little bit where i need to. the milage should be pretty close actually, but here it goes!

i'm also putting in my races, the ones i remember anyways. theres like 9 or 10 races i think.

the shoe mileinge is also aproximate.

allrighty, i stoped updating feb 20th and started again june 3rd. heres what i got. mikes mileage from feb-apr. was 217+265+42. afer i subract 152+0+42 for mileage already updated i get 521 for those 3 months. an occasional run missed and possible missed warm ups, sick days etc. i'm guessing it would be around 510 miles. in may the milage was 77 more or less. so grand total for all the days missed is 587 +/- lets say 20 miles. but 587 is what i'll put in. and yes, i did account for mikes early start on morning practice, and his back problem related missed practices.

okay my tablet is being stupid and wont let me edit the next paragraph, but the infernos have 310 miles, not 350. and i'll put each months milage in the correct month, not all on this entry. just mays miles on this entry. i did put all the shoes milage on this entry. thank you for tuning in on byrons epic update.

i ran mostly in my infernos, so i'll put about 350 milles on thoes. many morning runs were in my altras and smurfs, so i'll put 60 miles on my altras and and 170 on smurfs (ran in smurfs considerably more) and i got my peg 29's later in the season around byu so i'll put another 45 on thoes.

Altras Miles: 70.00Smurfs Miles: 170.00Infernoz Miles: 310.00Pegasus 29 Miles: 45.00
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Total Distance
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Total Distance
77.00
Altras Miles: 70.00Smurfs Miles: 170.00Infernoz Miles: 310.00Pegasus 29 Miles: 45.00
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