| Member Since: Jun 11, 2011 Gender: Male Goal Type: NCAA Champ Running Accomplishments: ninth member of the PV freshman 5!
best 800 - 1:59
best mile - 4:26
best 2mile - 9:45
best 3mile - 15:26
best 5k - 16:06
2011:
region 9 JV champ
pine view cross country varsity
2012:
3rd team all state xc Utah 3a
9th place at state in the 1600, 4:28
2013:
2nd place at state xc by 5 seconds. Team place 3rd.
first team all state xc Utah 3a
Short-Term Running Goals: short term running goals:
I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.
Red-shirt at USU this fall and get ready to compete in the spring.
Long-Term Running Goals: long term:
Make it on the USU A-team Personal: I just returned from a LDS mission. I served in the Bakersfield CA area.
Now, I'm a student at USU, running there and majoring in Bio-engineering.
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| Miles: | This week: | 0.00 |
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Year: | 0.00 | | Nike Pegasus 30 Lifetime Miles: | 108.50 |
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| Altras Miles: 6.00 | Smurfs Miles: 3.00 | Pegasus 29 Miles: 56.00 | Asics Gell Lyte 33 2's Miles: 80.00 | Radioactive Green Beans Miles: 100.00 |
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| Altras Miles: 3.00 | Smurfs Miles: 3.00 | Pegasus 29 Miles: 15.00 | Asics Gell Lyte 33 2's Miles: 20.00 | Radioactive Green Beans Miles: 25.00 |
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| | Race: |
herriman 2013 (3.107 Miles) 00:18:59, Place overall: 16 | | herriman today. we got there and the scedule changed, had 20 minutes to warm up. started stuck in the middle of a hundred people in a narrown path for the first mile, really really muddy, moved up to 16th and held it
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| Altras Miles: 3.00 | Pegasus 29 Miles: 15.00 | Asics Gell Lyte 33 2's Miles: 15.00 | Radioactive Green Beans Miles: 30.00 |
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| Pegasus 29 Miles: 17.00 | Asics Gell Lyte 33 2's Miles: 20.00 | Radioactive Green Beans Miles: 20.00 |
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| | Race: |
bob firman invite 2013 (3.107 Miles) 00:16:33, Place overall: 52 | | super fun race today in boise! went up yesterday, ran the course
it started fast but i got toward the front 50 or so, went back and forth in place through the race, finished 52. felt strong but not my best
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nebo invite 2013 (3 Miles) 00:15:43, Place overall: 24 | | awesome race. went out strong with abel and was able to outkick him, as well as josh, putting me 2nd in 3a and first in region 9
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| Pegasus 29 Miles: 9.00 | Asics Gell Lyte 33 2's Miles: 25.00 | Radioactive Green Beans Miles: 25.00 |
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| Altras Miles: 6.00 | Smurfs Miles: 3.00 | Pegasus 29 Miles: 56.00 | Asics Gell Lyte 33 2's Miles: 80.00 | Radioactive Green Beans Miles: 100.00 |
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