hey everybody! new goal, blog consistantly thru xc! i'll be updating my mileage and races from track, so stay tuned. i got new shoes a couple weeks ago, nike pegasus. i was worried because with every shoe except the brooks pure connects hurt my plantar tendon on my left foot after a few miles but these have only done that a couple times so i want to get my feet used to something new after running in almost nothing except for connects and a little altra for years! i'm only wearing my pegasus for runs this week and wearing them whyle i walk and walk at disneyland the next 4 days. then i'll switch off connects and pegasus every other. any other suggestions for a chronicly problem plantar? well, first run of the xc season and the journey to a state championship! i'll finish up my goals but the jist of it is competing for the individual title for region and state, and hey, why not shoot for things bigger than state too!? i'll also be running real hard for scholarship offers as well...hopefully:) am:3.1 preston and i are on vacation, we just ran around the block twice and some in anehiem cali. we were excited i can tell, we averaged 6:53 pace, i finished at 6:30 pace the last little bit haha! the altitude just pushed oxygen in me! it was great haha. preston did really well too, he was strugling though (we were going faster than last years xc race pace for him after all) but good for him right? i hope the team did well with their first day back in st. George! we are eexpecting a HUGE turnout! |