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harriman invitational 2012

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Member Since:

Jun 11, 2011

Gender:

Male

Goal Type:

NCAA Champ

Running Accomplishments:

ninth member of the PV freshman 5!

best 800 - 1:59

best mile - 4:26

best 2mile - 9:45

best 3mile - 15:26

best 5k - 16:06

2011:

region 9 JV champ

pine view cross country varsity 

2012:

3rd team all state xc Utah 3a

9th place at state in the 1600, 4:28

2013:

2nd place at state xc by 5 seconds. Team place 3rd.

first team all state xc Utah 3a

 

 

 

 

 

 

Short-Term Running Goals:

short term running goals:

I just finished my LDS mission, so this summer I am getting back into running shape. Run in the morning, swim and light strength lift in the afternoon.

Red-shirt at USU this fall and get ready to compete in the spring.

 

Long-Term Running Goals:

long term:

Make it on the USU A-team

Personal:

I just returned from a LDS mission. I served in the Bakersfield CA area. 

Now, I'm a student at USU, running there and majoring in Bio-engineering. 

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Nike Pegasus 30 Lifetime Miles: 108.50
Race: harriman invitational 2012 (3.1 Miles) 00:18:05, Place overall: 12
Total Distance
12.00

so since wednesday i bought some kinvara 3s but they have been hurting my already hurt planters (it feels like stepping on a needle right thrugh the center of my foot/arch) so im going to return them. maby get some brooks pureflows. anyways another trip up north. sorry i havent updated in a whyle i have been useing all my free time for homework. but we had the harriman invitational. that course was the worst ever! its suuuuper tough. it was definantly a pear growing expirience if you know what i mean. i was worried my plantars would kill with all the fast downhill running but it actually dident hurt at all! that i noticed anyways. 

so we started nice and quick up a gradual incline then rounded a corner into a stepe downhill. i took it a little slower than i would have. eventually cought up with casey and we stuck together pushing eachother up the hills and over em and on the long kick sections. i passed him right before the mutha cussa (which i am not worthy of describeing...) and kept in front of him for that last half mile or so.

i was way way happy with my race. i definantly hurt more on that race than any other ever! but i finished good at 12th place (time dosent matter on this one but its like 1:30 slower than normal!) i was .....i cant remember....like a minute more or less back from mike. maby 45 seconds. i got a shnazzy shirt though they gave them to the top 14 sorry casey, youtook 15th;) and we beat desert hills and now they are ticked and tapering to beat us next weekend. they are stupid sometimes. i like ben though he is nice! i beat all but 1 desert hells guy in the race. 

so yah overall it was a pretty solid race! sorry about the bad spelling and organization im sleepy.

and ignore the last little bit down there 

 

sec. i got a shirth though they gave them to the top 15 (sorry casey, you got 15th;) 

Altras Miles: 3.00
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